Glutathione for Skin Whitening and Anti-Aging
Glutathione and Skin
The Age-Defying and Skin Lightening Agent
Most of us always want and yearn for a bright, glowing and clear skin, and we have tried various products that are available in the market, but in vain. However, there is a solution to all this.
Glutathione is a health supplement that is used for skin whitening and also has antiaging properties; it reduces fine lines and wrinkles.
![What Is Glutathione? glutathione-and-skin](https://www.kauveryhospital.com/images/newsletters/2022/july/glutathione-and-skin.jpg)
What Is Glutathione?
Glutathione is one of the most powerful antioxidants that’s available in the market. It’s still unknown to a majority of people. It helps in the whitening of the skin by reducing the levels of melanin. Glutathione is widely used by dermatologists all over the world during various skin treatments and therapies. Glutathione is available in the market in the form of tablets, creams and soaps. Glutathione is even available in the injectable form.
The other important benefit of glutathione is its age-defying property. Aging is something everyone is concerned with, and it affects every cell in the body, but the most visible effect is on the skin. As we grow older, our body produces less glutathione, which means more oxidative stress to the cells, which causes aging. One way to reduce this process is to have adequate levels of glutathione. Many studies have shown that supplementation of glutathione has a positive effect on reducing fine lines and wrinkles, improving skin elasticity and also in regulating melanogenesis. It also reduces age spots, acne and scars.
How Does Glutathione Actually Work?
Glutathione contains amino acids in abundance. The most beneficial part about this antioxidant is that it is very safe and contains no toxins or free radicals that are harmful to the skin. It actually helps in cleansing your skin and removing all impurities and eventually allows you to achieve a brighter complexion. It also reduces hyperpigmentation in the skin. It helps in the activation of enzymes and plays an important role in the removal of toxins from the body. Although there are many products in the market for skin whitening and anti-aging, it is better to use glutathione as it’s a natural product that contains amino acids that reduce side-effects and keep your skin healthy and safe.
How Does Glutathione Help in Whitening Your Skin and Anti-Aging?
Glutathione is basically an antioxidant that is made up of three amino acids namely cysteine, glycine and glutamic acid. It protects your body from disease and toxins. It also prevents free radicals that cause skin pigmentation, blemishes and dark spots. Glutathione is usually taken in the form of pills for skin lightening and anti-aging.
It is to be taken regularly for a period of four to six months for effective results. Taking glutathione alone is not sufficient for a healthy skin; you must eat healthy too. A balanced diet comprising of fruits and vegetables including oranges, tomatoes and avocados is important, as these help in the maintenance of glutathione levels in the body.
Summary
Glutathione is a health supplement usually taken in the form of pills.
Other forms include glutathione-based creams and soaps. Glutathione is also available in the injectable form. But it is important to consider that though intravenous injections increase the bioavailability and increase the efficacy of glutathione, they can also pose the risk of overdosing and toxicity. It is always better to consult your dermatologist before taking glutathione supplements.
![Dr-Ashiq-Mohammed2022-03-02-01:07:56pm](https://www.kauveryhospital.com/doctorimage/recent/Dr-Ashiq-Mohammed2022-03-02-01:07:56pm.jpg)
Dr. Ashiq Mohamed
Consultant Dermatologist
Kauvery Hospital, Chennai