Posts From admin-blog-kh
Healthy ways of lowering your blood sugar
Walk more, sit less Include 10-15 minutes of walking in your daily routine If you have a desk job, take a break every 30 minutes Use the stairs as often
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Lifestyle Changes Which Epileptics Should Follow
Your first experience of a seizure can be traumatic. And if you get diagnosed with epilepsy, it can take a while to come to terms with the ramifications of living
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Importance of Regular Heart health Check ups
Table of Content Why should you have regular heart screenings? Early detection To keep your weight under control Maintain optimum levels How often should you go for a check-up? Heart
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Great tips to lower Cholesterol
How does cholesterol affect us? Cholesterol is found in the fat cells in your blood. High cholesterol levels can cause blockages in your arteries. This can trigger heart attacks and
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The top 6 reasons for Chronic Cough
What is chronic cough? If you have a severe cough that has lasted for more than 7-8 weeks, you could be suffering from chronic cough. In children, a cough that
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How much weight gain is normal during pregnancy?
The old adage, “Eating for two”, when a woman is pregnant is a myth. Yes, a woman should have a balanced diet that is healthy, but over-eating or under-eating during
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Diabetic Neuropathy – Types and Symptoms
Diabetes is sometimes called the “silent killer” because the symptoms may be missed during the onset of the disease. Nerve damage is one of the effects of diabetes and is
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Are weight loss surgeries safe?
Summary Weight loss surgery or bariatric surgery, helps severely obese patients lose weight by reducing stomach size and altering digestion to limit food intake and nutrient absorption. It is typically
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7 reasons why people faint
Why do people faint? Fainting or syncope is when a person has a brief, sudden loss of consciousness. There are many reasons that can cause this decrease in blood to the
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Did you know that Uric Acid Count and Joint Pain are connected?
What is Uric Acid? When chemicals called purines break down and are dissolved in the blood, it forms uric acid. It occurs as a byproduct of protein digestions and is
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