Myths and facts about heart attack
Myth: Only older men are prone to heart attacks.
Fact: These days, quite often, younger men get heart attacks due to stress and lifestyle choices and due to other congenital reasons.
Myth: Causes of heart attack in older men are different compared to causes of heart attack in younger men.
Fact: Usually, coronary artery disease in younger men is associated with the same risk factors as in older men, alon with additional reasons are there
Causes of early heart attacks in young men include:
Risk factors:
Lowering risk of heart attack
Small lifestyle changes can reduce the risk of heart attack in young men.
These include:-
1. A healthy diet plan
Your diet should include a balanced meal with adequate amounts of:-
Make sure that your parameters are normal for:-
3. Regular exercise
This should include
Kauvery Hospital is globally known for its multidisciplinary services at all its Centers of Excellence, and for its comprehensive, Avant-Grade technology, especially in diagnostics and remedial care in heart diseases, transplantation, vascular and neurosciences medicine. Located in the heart of Trichy (Tennur, Royal Road and Alexandria Road (Cantonment), Chennai, Hosur, Salem, Tirunelveli and Bengaluru, the hospital also renders adult and pediatric trauma care.
Chennai – 044 4000 6000 • Trichy – Cantonment – 0431 4077777 • Trichy – Heartcity – 0431 4003500 • Trichy – Tennur – 0431 4022555 • Hosur – 04344 272727 • Salem – 0427 2677777 • Tirunelveli – 0462 4006000 • Bengaluru – 080 6801 6801
Stress and lifestyle choices can definitely make or break you. Good blog! Thank you for busting the myths
Detailed article that covers all the major points. Thanks Kauvery!
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