Till the age of 30, muscles build up in the body. But after 30, decrease in muscle mass starts due to the natural aging process. This condition, referred to as
Everybody must go through the course of life. From youth and virility, one eventually ages and may border on senility. Old age has rightly been called a second childhood. Elders
Every morning before the first ray of sunlight, public parks are bustling with walkers who go around briskly taking in the fresh air. Most of them are older than 50.
One of the biggest problems that a senior faces at home, and outside, is the risk of falls. As you age, bones get weaker and more brittle and even simple
Magnesium is an important nutrient for the elderly because:- It provides energy It helps maintain bone density It keeps teeth strong It helps in muscle and nerve function It regulates
As one grows older, many activities that one took for granted become more difficult. Here are some tips on what seniors should do and shouldn’t:- In the house:- Do’s Have
The elderly are more at risk for pneumococcal disease. Elderly pneumonia is particularly serious as it can lead to infections of the lungs, bloodstream, brain and spinal cord. There are
Geriatricians are specialists in senior health, trained in caring for an aging body. Their knowledge can help keep you happy and healthy throughout your golden years. 1. Nutrition Absorption of
People are living longer. The average mortality rate has gone up by almost twenty years over the last century. Advancement in technology, medical procedures and treatment has made this possible.
As people get older their metabolism changes, there is a decrease in hormones produced in the body and they need a well balanced diet with enough supplements to stay healthy
