Sleep is one of the most important, daily, physiological functions undertaken by the body. When a person is in deep sleep, the body undertakes repair of damaged cells, replenishing dead
The liver is one of the largest and most important internal organs in the human body, with over 500 different functions attributed to it. Like other organs of the body,
The number of kitchens with microwave ovens is increasing rapidly – it is one of the fastest-selling kitchen appliances in India. The main reasons for this growing popularity are the
The one lesson that the Covid-19 pandemic has taught is that, there is nothing ‘micro’ about micro-organisms. Their ability to wreak death, destruction and disruption in human lives is far
The food we consume is made up of macronutrients such as proteins, carbohydrates and fats, and micronutrients such as vitamins and minerals. Vitamins and minerals are absolutely vital for good
Rice is a popular staple in most parts of India and there are as many as 6000 varieties of rice grown here. In this article, we will stay focused on
The refrigerator is the centre point of most kitchens today, even if the appliance may not be placed in that room. There is a tendency among many people to use
It happens to everyone – waking up hungry in the middle of the night. There could be many reasons for this, so if it is a chronic problem, it is
Our feet are very resilient, bearing our weight and providing seamless movement all our life. To ensure they are working fine and not strained too much, it’s good to perform
Balding is an increasingly common occurrence in both men and women in the last 3 decades. More specifically to men, it is estimated that for those with alopecia (a type
