Food cravings and binge eating are one of those common occurrences in life. Everybody at one or more times in their life would have experienced this. It may seem harmless
Table of Content Introduction Who should not eat coconut? Coconut water on an empty stomach? Cancer Vs Coconut oil! Frequently Asked Questions Introduction It is perfectly fine to use coconut
Sleep is one of the most important, daily, physiological functions undertaken by the body. When a person is in deep sleep, the body undertakes repair of damaged cells, replenishing dead
Table of Content Understanding the Importance of the Liver Coffee and the Liver How Does Coffee Help? A Word of Caution The liver is one of the largest and
Table of Content Introduction The Pros of Microwave Cooking The Cons of Microwave Cooking Frequently Asked Questions Introduction The number of kitchens with microwave ovens is increasing rapidly – it
The one lesson that the Covid-19 pandemic has taught is that, there is nothing ‘micro’ about micro-organisms. Their ability to wreak death, destruction and disruption in human lives is far
The food we consume is made up of macronutrients such as proteins, carbohydrates and fats, and micronutrients such as vitamins and minerals. Vitamins and minerals are absolutely vital for good
Rice is a popular staple in most parts of India and there are as many as 6000 varieties of rice grown here. In this article, we will stay focused on
The refrigerator is the centre point of most kitchens today, even if the appliance may not be placed in that room. There is a tendency among many people to use
It happens to everyone – waking up hungry in the middle of the night. There could be many reasons for this, so if it is a chronic problem, it is
