Lifestyle
5 Food Items That Should Not Be Kept in Fridge
The refrigerator is the centre point of most kitchens today, even if the appliance may not be placed in that room. There is a tendency among many people to use
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5 Late-Night Healthy Snacks
It happens to everyone – waking up hungry in the middle of the night. There could be many reasons for this, so if it is a chronic problem, it is
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Simple Exercises for Healthy Feet
Our feet are very resilient, bearing our weight and providing seamless movement all our life. To ensure they are working fine and not strained too much, it’s good to perform
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Why do men go bald?
Balding is an increasingly common occurrence in both men and women in the last 3 decades. More specifically to men, it is estimated that for those with alopecia (a type
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Why is milk important in a child’s diet?
Folk wisdom in India has always encouraged the daily drinking of milk, at any age. However, in recent years, an increasing number of adults are rejecting the health benefits of
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How Long Does It Take to Digest a Pizza?
Table of Content Macronutrients in Food Time Taken to Digest Macronutrients The Composition of a Typical Pizza Health Risks from Pizzas Reducing the Health Risks from a Pizza Macronutrients in
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Keep Cancer at bay by following a healthy diet
A healthy diet is a basic requirement to enjoy good health and prevent the onset of several diseases that affect the human body. And as any oncologist or cancer-specialist will
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How to reach 10K steps when you have a full-time office job?
We are living in the digital era, where high-tech rules every area of our life. With increased digitization and automation at the workplace, many jobs, professions, and designations have become
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How to choose the perfect helmet for a safe ride?
India is one of the largest two-wheeler markets in the world. Yet when it comes to road safety, our record is abysmal. India has one of the highest in the
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‘Best before’ date on Foods – what does this mean?
Food products, just like medicines, spoil with time. This is common knowledge. However, there is a significant difference between the two. The chemical concoction used in medicines becomes poisonous after
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