Lifestyle
Is it safe to eat leftover rice?
Rice is comfort food for many of us! Some of us love to have it any time of the day. Cooking rice at home also raises the possibility of leftovers.
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Symptoms of Vitamin D Deficiency
1. Falling ill often • Frequent bronchial infections • Cold • Flu Cause-Low immunity due to Vitamin D deficiency 2. Low energy levels • Fatigue and weariness • Apathy •
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Tips To Beat Afternoon Slump At Work
If you’re someone who has to slog through the day, you’re bound to have experienced the afternoon slump at work. It’s that period of time, post lunch, when inertia hangs
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Tips to Walk More Daily
‘Watch your steps’ is an expression that all of us are familiar with. It cautions us to be watchful, careful and to look out for things ahead of us. But
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“Smoking is injurious to health” – Myths, facts and risks
Myths • Roll-your-own cigarettes are more natural than factory made ones (both are equally harmful) • Air pollution is the cause of lung cancer and not cigarettes • If you
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Tips to save water this summer
Whenever there is a lack of access to potable and fresh water for drinking and sanitation, the situation means that the water is scarce. Some of the contributing factors to
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Summer foods that keep you cool
Summer is here and it promises to be a scorcher. Here are a few ways to make sure that you are eating healthy and keeping your body cool this summer.
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Getting ready for Summer – Let’s beat the heat
Here are a few tips on how to beat the heat and save power and water, this summer. Keep cool These ten tips will help you keep cool even if
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How to maintain a healthy digestive system – Infographic
You are what you eat! The food we eat affects our appearance and health. Here are some wonderful tips to maintain the health of your stomach. Kauvery Hospital is
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Simple steps for healthy body and mind
The world we live in these days is extremely tiring. People do not have a minute to stop everything and think about their health and the state of their mind.
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