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Lifestyle

How to keep your baby safe at home

Safety of the Baby – Your Top Priority! The littlest feet make the biggest footprints in our hearts… When it comes to your precious baby, safety always takes the first

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Vaccinations for adults and senior citizens

Dr. Ashwin Subramaniam, Consultant Internal Medicine and Diabetology talks about the types of vaccinations which avoid infections in adults.   Kauvery Hospital is globally known for its multidisciplinary services at

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Is your child getting hyperactive due to eating sweet goodies?

You must have seen children at birthday parties arriving as gentle, polite humans and transform into uncontrollable little devils after the goodies are eaten. The general belief is that giving

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What are the benefits of doing cardio exercises like Running?

Benefits of  Cardio Exercise Cardiovascular exercises get your heart pumping and make you sweat a lot. They increase your heart rate and increase blood circulation. Cardio exercises are very important

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Yogic Chakras for Health

Chakras are the vortexes of energy in the subtle body. There are 7 key points and blocking of a chakra, releases the emotional, physical and mental imbalances that manifest as

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What is your stress score?

How many of the following life crises have youexperienced in the last six months? Add up your score on this events table to find out how much “Stress Cushioning” you

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Physical symptoms of Stress

Do you recognize two or more of the following in yourself or someone close to you? If so it needs to be tackled immediately. a. Have your eating habits changed?

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World ‘No Tobacco Day’

Tobacco consumption and its deadly effects on human health is one of the largest areas of concern, for public health, in countries across the world. According to the World Health

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Summer heat is on! The best defense is protection and awareness. Here are a few tips which you must follow.

Never leave people in a parked car in the sun. Avoid drinking liquids with high sugar content. Cool buttermilk or just plain water will help your body cool. Remember to

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What’s all this buzz about Quinoa?

Quinoa or Seemai Thinai in Tamil boasts of giving 14 gms of complete protein, per half cup, apart from 9 essential amino acids. Isn’t that reason enough? Quinoa has lysine,

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