Orthopedics
Weight-bearing Exercises – 6 Effective Workouts for Strengthening Bones
Exercise has all-round health benefits and we have covered this in earlier articles. One of these benefits is that bones get strengthened with exercise. With age, bones start thinning out
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Treatment for Osteoporosis
The skeleton, which is made up of bones, is an active organ or part of the body that continuously undergoes change, growth and re-growth. Microscopic damage to the bone tissues
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What is Cervical Spondylosis? Why does it occur and how is it treated?
The spine is an important part of the skeleton and provides the necessary support and strength for the upper body. It also houses the spinal column which consists of the
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What Women should know about Osteoporosis
Osteoporosis is a degenerative condition in which bones of the human body gradually start losing bone mass or becoming porous (hence the name). Osteoporosis is more prevalent in women than
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How much time does a broken bone take to heal?
Table of Content What is a fracture and why does it happen? Types of Bone Fracture Symptoms of bone fractures Complications from bone fracture How are bone fractures treated? The
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Why does Bone Pain get worse at night?
Table of Content Causes of Bone Pain Why does it get worse at night? Diagnosis Treatment for Bone Pain Bone pain is one of the symptoms of various ailments. The
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Treatment of Frail Elders with Fractures
Falls are the bane of the elderly. The risk of a fall related injury in people aged 65 and above is indeed a cause for concern. Falls are the most
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How to Recover from a Sports Injury?
Dealing with Sports Injuries Being active and exercising regularly are both essential for good health. For most people, that means participating in sporting activities. This can, at times, result in
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5 Tips for Healthy Feet
The human foot is a complex part of the body consisting of 26 bones, 30 bone joints, and over 100 different muscles, ligaments, and tendons. The feet bear our weight
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Do You Have a Desk Job? Then You Must Read About This – Dead Butt Syndrome
The term dead butt syndrome, or sleeping butt syndrome, may sound comical, but it is a very common medical condition that, if not taken seriously and remedied correctly, can lead
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