Orthopedics
4 Questions to ask your Orthopedician
The skeletomuscular system is one of the most important systems in the human body. This is what supports our body, gives it its shape and enables our free movement at
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Knee Injuries: Common Knee Injuries and Treatment
The knee joint is a complex structure with various bones, muscles, ligaments, tendons, and cartilage working in sync for seamless movement of the knees and legs. The concerned bones are
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Osteoarthritis and Osteoporosis – Are they the same?
Why do most people confuse osteoarthritis and osteoporosis? For a start, ‘Osteo’ means bone. Secondly, both these conditions have the same risk factors, like aging, and tend to occur in
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Orthopaedic Precautions For Seniors In Cold Weather
According to the current statistics, over 12 crore senior citizens (people over the age of 60) in India. Thanks to improvements in medical care, that number will continue to go
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Common exercises to reduce back pain
Pain in the upper and lower back, if occurring frequently, can restrict your movement, limit your activities and affect your lifestyle. Without costly treatment or physiotherapy, you can relieve back
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Think on your feet – the Basics of Podiatry
What is Podiatry? Podiatry or Podiatric Medicine is a branch of medicine that deals with the study, diagnosis and treatment of various ailments that affect the feet, ankles and lower
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Hammertoe can be life-changing, treat it in time
Hammer-toe, also called mallet-toe or claw-toe is a condition in which one or more toes of the feet are bent and upraised at the centre. This causes discomfort and pain
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The different types of Joint Injections in treating Joint Pain
Joint pain is often debilitating. It can reduce activity levels and can impact daily living, making even small chores seem impossible. Causes of joint pain Joint pain is common among
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Knee Pain: Causes and Treatment
The knees are among the joints that are most subject to stress and wear. They move with every step and support the weight of the upper body. Temporary knee pain
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Methods to safeguard your joints as you age
Your joints are subjected to constant use throughout your life. Orthopedicians always stress on how important it is to take proper care of joints so that joint problems in old
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