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Orthopedics

What is a Dexa Scan and how is it done?

A DEXA scan is a quick and painless procedure to measure bone density in the centre of the skeleton. A large scanning arm is passed over the body to check

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Common Shoulder Injuries – Causes and Treatment

Do you have a stiff shoulder? Do you have intense pain when reaching out to pick up something? Are you unable to carry on with your daily activities? If you

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6 Tips to Prevent Osteoporosis

What is Osteoporosis? and Tips to Prevent Osteoporosis Osteoporosis, a condition of fragile bones with an increased risk of fractures is a largely preventable disease. Prevention should start early Here

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7 Questions To Ask Your Doctor Before Knee Replacement

Healthy knees are necessary for balance and to perform several daily activities. The knee joint, which is the biggest joint in the human body, can be damaged by arthritis or

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8 Reasons why Walking is Good for your Health

Walking is simple, free, and one of the easiest ways to get more active, lose weight and become healthier. Sometimes overlooked as a form of exercise, walking briskly can help

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Causes, Symptoms and Treatment of Osteoarthritis

This condition, also called degenerative joint disease, affects the joints and occurs, usually, in knees, hips, lower back and neck, small joints of the fingers and the bases of the

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ACL tear – Causes, Symptoms, Treatment

The ACL or anterior cruciate ligament:- * Runs diagonally in the middle of the knee * Prevents the tibia from sliding out in front of the femur * Provides rotational

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Rotator Cuff Injury: Causes and Treatment

Causes of Rotator Cuff Injury Repetitive stress – activities which stress the same part of the body Lack of blood supply – the blood supply in the rotator cuff tendons

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What is Rheumatoid Arthritis?

• Rheumatoid arthritis or RA is an autoimmune disease • Causes chronic inflammation of the joints • Has periods of disease flares and remissions • Can cause permanent joint destruction

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The relationship between Calcium and Vitamin D

Children should drink plenty of milk because it helps their bones grow. We’ve heard this from when we were children and it’s been passed down for generations. But did you

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