Orthopedics
What is Flat Foot and how can it be treated?
The arch of the foot has a natural gap. It is supported by the posterior tibial tendon. This helps in balance, and supports the foot. Some people are born without
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Physical Therapy for Pain Management
Pain is the side effect or symptom of many illnesses and injuries. Physical therapy provides a conservative but helpful way of managing the pain. Not only can physical therapy provide
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What is a Dexa Scan and how is it done?
A DEXA scan is a quick and painless procedure to measure bone density in the centre of the skeleton. A large scanning arm is passed over the body to check
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Common Shoulder Injuries – Causes and Treatment
Do you have a stiff shoulder? Do you have intense pain when reaching out to pick up something? Are you unable to carry on with your daily activities? If you
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6 Tips to Prevent Osteoporosis
What is Osteoporosis? and Tips to Prevent Osteoporosis Osteoporosis, a condition of fragile bones with an increased risk of fractures is a largely preventable disease. Prevention should start early Here
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7 Questions To Ask Your Doctor Before Knee Replacement
Healthy knees are necessary for balance and to perform several daily activities. The knee joint, which is the biggest joint in the human body, can be damaged by arthritis or
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8 Reasons why Walking is Good for your Health
Walking is simple, free, and one of the easiest ways to get more active, lose weight and become healthier. Sometimes overlooked as a form of exercise, walking briskly can help
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Causes, Symptoms and Treatment of Osteoarthritis
This condition, also called degenerative joint disease, affects the joints and occurs, usually, in knees, hips, lower back and neck, small joints of the fingers and the bases of the
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ACL tear – Causes, Symptoms, Treatment
The ACL or anterior cruciate ligament:- * Runs diagonally in the middle of the knee * Prevents the tibia from sliding out in front of the femur * Provides rotational
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Rotator Cuff Injury: Causes and Treatment
Causes of Rotator Cuff Injury Repetitive stress – activities which stress the same part of the body Lack of blood supply – the blood supply in the rotator cuff tendons
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