Table of Content Why spine health matters How does yoga help? Postures for Spine Health Summary Spine health affects the whole body. The spine must be kept strong and flexible
It is said that a spinal cord surgery is risky, and should be avoided at all costs. Is that true? No, this is not true. Surgeries performed by skilled surgeons
Every year about 2.50 to 5 lakh people the World over are affected by spinal cord injuries. Most spinal cord injuries happen due to road accidents, falling down, violent attacks
Table of Content Causes Risk Factors Symptoms Diagnosis Treatment Outlook The spinal column is one of the most vital parts of the body. It supports weight and helps manage most
Table of Content What is Posture? Adverse effects of bad posture The right posture for a child Techniques to build postural awareness in children What is the proper posture for a child?
Table of Content How can bad posture lead to back pain? Wrong posture = Back ache How does the wrong posture cause spinal pain? How spinal surgery helps relieve pain?
Table of Content Wrong postures and their consequences Neck Shoulders Upper Back Lower back Hands Wrists Fingers Knees and Joints Legs Addressing the issue Two-wheelers constitute majority of the
Table of Content Composition of the spine Deformities of the spine Causes Symptoms and consequences Screening methods Interventions Lifestyle-related ailments are increasingly on the rise since the 1990s. With economic
Table of Content Symptoms of Sciatica Causes of Sciatica Pain Other Conditions That Can Cause Sciatica Include:- How Is It Diagnosed? Treatment Plans Prevention of Sciatica Sciatica is a common
Table of Content Congenital scoliosis Neuromuscular scoliosis Idiopathic scoliosis Symptoms of pediatric scoliosis Treatment for pediatric scoliosis Scoliosis is a type of spinal deformity. An affected spine is curved in