How should you care for your spinal cord? 0

It is said that a spinal cord surgery is risky, and should be avoided at all costs. Is that true? No, this is not true. Surgeries performed by skilled surgeons

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Prevention of Spinal Cord Injuries 1

Every year about 2.50 to 5 lakh people the World over are affected by spinal cord injuries. Most spinal cord injuries happen due to road accidents, falling down, violent attacks

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Understanding and Managing Degenerative Disc Disease 0

The spinal column is one of the most vital parts of the body. It supports weight and helps manage most of our movements. It is home for the spinal cord

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What is the proper posture for a child? 3

What is the proper posture for a child?  We’re all familiar with the phrase “Sit up straight or you’ll get back pain”, usually followed by a pat on the back to straighten you

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The Adverse and Lifelong Repercussions of Wrong Sitting Posture 4

How can bad posture lead to back pain? Back pain is widespread. People get it quite often and for all sorts of reasons. But there are some cases where the

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Wrong posture while riding two-wheelers damaging the spine in youngsters 1

Two-wheelers constitute majority of the vehicle population on Indian roads. The ease of manoeuvring, fuel efficiency, low price and a style quotient are some of the reasons youngsters prefer them

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Screening and early Intervention for Spinal Deformities 1

Lifestyle-related ailments are increasingly on the rise since the 1990s. With economic and industrial progress come changes in lifestyle and its obvious consequences – ailments. A striking example is the

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Sciatica: All You Need to Know 2

Sciatica is a common medical condition. It occurs when the sciatic nerve which extends from the lower back down to the buttocks and leg, gets pinched. The medical term for

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Paediatric Scoliosis 0

Scoliosis is a type of spinal deformity. An affected spine is curved in the shape of an “S” or “C” and there is rotation of vertebrae that makes it look

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Tips to prevent lower back pain 4

1. Back Facts. • Most back pain is not due to serious disease. • Acute pain usually improves within days or a few weeks, atleast enough to get on with

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