Yoga for Spine Health 0

Table of Content Why spine health matters How does yoga help? Postures for Spine Health Summary Spine health affects the whole body. The spine must be kept strong and flexible

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How should you care for your spinal cord? 0

It is said that a spinal cord surgery is risky, and should be avoided at all costs. Is that true? No, this is not true. Surgeries performed by skilled surgeons

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Prevention of Spinal Cord Injuries 1

Every year about 2.50 to 5 lakh people the World over are affected by spinal cord injuries. Most spinal cord injuries happen due to road accidents, falling down, violent attacks

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Understanding and Managing Degenerative Disc Disease 0

Table of Content Causes Risk Factors Symptoms Diagnosis Treatment Outlook The spinal column is one of the most vital parts of the body. It supports weight and helps manage most

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What is the proper posture for a child? 3

Table of Content What is Posture? Adverse effects of bad posture The right posture for a child Techniques to build postural awareness in children   What is the proper posture for a child? 

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The Adverse and Lifelong Repercussions of Wrong Sitting Posture 4

Table of Content How can bad posture lead to back pain? Wrong posture = Back ache How does the wrong posture cause spinal pain? How spinal surgery helps relieve pain?

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Wrong posture while riding two-wheelers damaging the spine in youngsters 1

Table of Content Wrong postures and their consequences Neck Shoulders Upper Back Lower back Hands Wrists Fingers Knees and Joints Legs Addressing the issue   Two-wheelers constitute majority of the

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Screening and early Intervention for Spinal Deformities 1

Table of Content Composition of the spine Deformities of the spine Causes Symptoms and consequences Screening methods Interventions Lifestyle-related ailments are increasingly on the rise since the 1990s. With economic

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Sciatica: All You Need to Know 2

Table of Content Symptoms of Sciatica Causes of Sciatica Pain Other Conditions That Can Cause Sciatica Include:- How Is It Diagnosed? Treatment Plans Prevention of Sciatica Sciatica is a common

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Paediatric Scoliosis 0

Table of Content Congenital scoliosis Neuromuscular scoliosis Idiopathic scoliosis Symptoms of pediatric scoliosis Treatment for pediatric scoliosis Scoliosis is a type of spinal deformity. An affected spine is curved in

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