back to homepage

Lifestyle

Social Prescribing: Beyond Medication, for Health and Well-being 0

Summary Social Prescribing is a relatively new concept in healthcare. It acknowledges that, for some patients, treatment must go beyond medication. Treatment must be holistic and factor social determinants of

Continue Reading

The future of Wearables in Healthcare 0

Summary Wearables, is short for wearable devices. As the name implies, these are devices that are worn on the body, by a human being. They use a range of sensors

Continue Reading

The influence of Colours on Mood and Mental Health 0

Summary Colours represent different wavelengths of light energy and like any other form of energy, can affect human-beings both physically and mentally. This fact has been used profitably in several

Continue Reading

Home Workouts – Fitness from the Comfort of your Living Room 0

Summary Building a fitness routine from the comfort of your living room is easier today than it was ten or twenty years ago. There is so much awareness about fitness,

Continue Reading

Flooding and Communicable Diseases 0

Chennai, Kancheepuram and Tiruvallur Districts of Tamil Nadu experienced unprecedented amounts of rain, followed by devastating floods and severe waterlogging. The immediate need of the hour in these areas is

Continue Reading

Understanding and Managing Electrolyte Imbalances 0

Summary Electrolytes are a class of seven minerals that are abundantly found in nature, and also in the human body. They perform various functions and are critical for good overall

Continue Reading

The Science behind Food Cravings and how to manage them 0

Summary Food Craving is a physical condition that has both physical, and psychological or behavioural aspects, to it. Food Craving once in a while, or to a small extent, is

Continue Reading

Dangers of Over-the-Counter (OTC) medication! 0

Pain medication must be taken only as per the doctor’s prescription, do you know why? Normally just by examining a patient’s face, hands and body, the doctor can assess if

Continue Reading

What is a Biomarker? Why is it important in Healthcare? 0

Summary Biomarkers, short for ‘Biological Markers’ are a physical, chemical or biological characteristic that is present in the human body, and measurable too. The measure of one or more biomarkers

Continue Reading

War against Obesity 1

Obese people seeking to lose weight have a wavering mind regarding what they should be eating to achieve weight loss. Some people also have the habit of following everything that

Continue Reading