It’s holiday time and many of you must be planning trips abroad or within India. Here are a few tips to eat safe and not fall ill during or after your travel.
1. Drink only from sealed water bottles of reputed brands
2. The salad in the buffet will definitely look delectable. But if you have a weak stomach, skip the salad. Lots of bacteria might be lurking in them.
3. Skip uncooked food like chutney and serve yourself with sauce and jam from sealed containers.
4. You can have piping hot food as whatever germs present would have died while cooking. Piping hot sambar, rasam and vegetables are safe.
5. Eggs should be cooked well as half cooked eggs might carry salmonella from chicken to egg!
6. Its best to enjoy fried fish and other sea food in coastal areas, as you are sure that the fish you consume is fairly fresh.
7. Peel your fruits. Avoid pre peeled and cut fruits.
8. If you see flies in abundance avoid buying food in that area. Flies are dangerous carriers of all sorts of diseases.
9. If you have food intolerance or allergies ask what is there in the dish you are about to order.
Eat Safe! Have a great Holiday!
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Kauvery Hospital is globally known for its multidisciplinary services at all its Centers of Excellence, and for its comprehensive, Avant-Grade technology, especially in diagnostics and remedial care in heart diseases, transplantation, vascular and neurosciences medicine. Located in the heart of Trichy (Tennur, Royal Road and Alexandria Road (Cantonment), Chennai, Hosur, Salem, Tirunelveli and Bengaluru, the hospital also renders adult and pediatric trauma care.
Chennai – 044 4000 6000 • Trichy – Cantonment – 0431 4077777 • Trichy – Heartcity – 0431 4003500 • Trichy – Tennur – 0431 4022555 • Hosur – 04344 272727 • Salem – 0427 2677777 • Tirunelveli – 0462 4006000 • Bengaluru – 080 6801 6801
Points 2 and 4 should definitely be noted since these are foods we consume often.
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