Ms. Mahalakshmi Murugesan
Senior Clinical Dietitian - Regional
Qualification
Msc., MBA.,CDE adv.,
Speciality
Dietitian
Location
Trichy - Cantonment
- Conducted several community programmes for schools, colleges, social media platforms, corporate companies & government organisations.
- Guest speaker at various corporate events
- Wrote up – proper diet and sleep are crucial during exams – The Hindu
- Life member of IDA ( Indian Dietetic Association)
- Author ,The Kauverian & Nightingale journal.
Services:
- Comprehensive Nutrition Assessments: In-depth evaluations of your dietary needs and health goals.
- Personalized Meal Planning: Customized meal plans tailored to your lifestyle, preferences, and nutritional needs.
- Ongoing Support and Guidance: Regular check-ins and coaching to help you stay on track and overcome challenges.
- Grocery Shopping and Meal Prep Tips: Practical advice on healthy shopping and meal preparation.
- Weight Management: Achieve and maintain a healthy weight with sustainable, evidence-based strategies.
- Chronic Disease Prevention: Learn how to reduce your risk of diabetes, heart disease, and other conditions through targeted nutrition interventions.
- Sports Nutrition: Optimize your performance and recovery with customized nutrition plans tailored to your sport and goals.
- Gut Health and Digestive Wellness: Restore balance to your gut microbiome and alleviate symptoms of IBS, bloating, and other digestive disorders.
- Plant-Based and Special Diets: Thrive on a vegan, gluten-free, or other special diet with expert guidance on nutrition and meal planning.
- Mindful Eating and Emotional Wellness: Develop a healthier relationship with food and your body through intuitive eating and self-care strategies.
- Pediatric and Adolescent Nutrition: Support the growth and development of children and teens with personalized nutrition advice.
- Gerontological Nutrition: Optimize nutrition for healthy aging and manage age-related health conditions.
Teleconsultation
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