
Celebrating Women’s Day Through Self-Care and Transformation
Q&A with a Plastic Surgeon
Q1: Why do women opt for cosmetic surgery, and how does it relate to self-care?
A: Cosmetic surgery is not about chasing perfection — it’s about restoring confidence and addressing concerns that may impact self-esteem. Whether it’s a mother looking to regain her pre-pregnancy body, a professional woman seeking a refreshed look, or someone correcting long-standing concerns, these procedures help women feel more comfortable in their own skin.
Q2: What are some minimally invasive procedures women commonly choose?
A: Many women prefer non-surgical or minimally invasive options for natural-looking results. Some of the most popular choices include:
- Botox & Fillers – To soften fine lines and restore volume.
- Laser Treatments – For skin rejuvenation and even tone.
- Non-Surgical Face Lifts (Thread Lifts) – For subtle lifting without surgery.
- CoolSculpting & Liposuction – To contour areas that are resistant to exercise.
Q3: What are the most common cosmetic surgeries for women?
A: Women opt for different procedures based on their personal goals. The most sought-after ones include surgeries for the breast, body, and face.
Q4: What types of breast surgeries do women commonly choose?
A: Breast surgery is one of the most popular categories in cosmetic procedures. The main types include:
- Breast Augmentation – Enhances breast size and shape using implants or fat transfer.
- Breast Reduction – Reduces the size of overly large breasts, alleviating shoulder and neck pain and improving posture.
- Breast Lift – Lifts and reshapes sagging breasts for a more youthful appearance.
Q5: How can body contouring procedures help women achieve their desired look?
A: Body contouring helps refine areas that don’t respond well to diet and exercise. Popular procedures include:
- Liposuction – Gets rid of fat from certain areas of the body like the abdomen, arms, etc. where it is particularly difficult to lose weight.
- Tummy Tuck – Also known as abdominoplasty, the procedure tightens the abdominal muscles and gets rid of excess skin. It is often done after pregnancy or weight loss.
- Mommy Makeover – A combination of procedures (like breast surgery and tummy tuck) designed to restore a woman’s body post-pregnancy.
Q6: What facial procedures are commonly performed to achieve a youthful look?
A: Many women opt for facial procedures to enhance their natural beauty and combat signs of aging. Some common ones include:
- Facelift & Neck Lift – Reduces sagging skin and smooths wrinkles for a more youthful appearance.
- Eyelid Surgery (Blepharoplasty) – Refreshes the eyes by removing excess skin and fat from the eyelids.
- Rhinoplasty (Nose Surgery) – Enhances facial harmony while maintaining natural proportions.
- Nano Fat Grafting – Uses fat from the body to treat fine lines and wrinkles, acne scars and depressed areas, and during scar revision surgery.
Q7: How do these procedures enhance confidence in a natural-looking way?
A: Modern plastic surgery techniques prioritize subtle, natural enhancements. The goal is not to change a person’s identity but to enhance features while preserving their unique beauty. A well-done procedure should make a woman look like a more refreshed, confident version of herself — not someone else.
Q8: What should women consider before undergoing a surgical cosmetic procedure?
A: Cosmetic surgery is a significant decision, and careful consideration is key. Women should:
- Choose a qualified and experienced plastic surgeon.
- Have realistic expectations about the results.
- Understand the recovery process and timeline.
- Ensure they are doing it for themselves, not due to external pressures.
Q9: How does celebrating Women’s Day connect to cosmetic surgery and self-care?
A: Women’s Day is about empowerment, and self-care is an integral part of that. Every woman deserves to feel comfortable and confident in her own body. Whether it’s through cosmetic surgery, skincare, or other wellness practices, the key is making informed choices that align with personal well-being. Cosmetic procedures can be a way to restore confidence and enhance natural beauty, allowing women to feel their best at every stage of life.

Dr. Arul Mozhi Mangai
Consultant Plastic, Reconstructive & Aesthetic Surgeon,
Kauvery Hospital, Chennai