Message from the Editor
Dr. Kavitha Sundaravadanam
Senior Family Physician
Dear K-Way Readers,
March is known for the start of spring, many holidays, and colourful social events.
International Women’s Day is one such very important day celebrated on March 8th. This day honours women’s achievements and enthusiastically supports the ongoing quest for gender equality.
The theme for International Women’s Day (IWD) in 2025 is Accelerate Action.
It’s now time to translate words into action and accelerate the action.
The theme calls for urgent action to correct setbacks and ensure that women are not left behind in the post-pandemic recovery.
[Read full message]
Women and Epilepsy: Understanding Unique Challenges and Empowering Lives
Epilepsy is a neurological condition characterized by recurrent seizures, affecting individuals across all ages, genders, and socio-economic groups. However, women with epilepsy encounter unique challenges and concerns at different stages of their lives due to hormonal, reproductive, social, and psychological factors. As the Founder Director of EPICENTTRE, I have observed these distinct issues firsthand. Our goal here is to illuminate these challenges and offer insights for women and their families to navigate epilepsy confidently and effectively.
READ FULL ARTICLEGut and Liver Health in Women
“Communities and countries are only as strong as the health of their women” – Michelle Obama.
Women are the core of any system and as much as they are vital, they are the most negligent of their health. In India, societal pressures and circumstances push women’s health to take a backseat compared to their family members. Working women have the additional burden of managing their careers and their homes.
READ FULL ARTICLEStrong, Confident, and Unstoppable: Why Busy Moms Need Exercise
As a working mom, you wear a hundred hats – caregiver, professional, problem-solver, and everything in between. Your days are packed with deadlines, school runs, and a never-ending to-do list. Finding time for yourself? Nearly impossible. But here’s the truth: taking care of yourself isn’t selfish – it’s essential. And one of the best ways to do that? Exercise.
READ FULL ARTICLEMenopause
In modern medicine, much importance is given to quality of life. As Women’s Day approaches and we celebrate women and their achievements, we are also acutely aware of the medical requirements of the various phases in a woman’s life.
When these medical concerns are improperly met or ignored, productivity and longevity suffer. Menopause is one such phase in a woman’s life.
READ FULL ARTICLESkincare for Hands and Legs: Often Neglected, Yet Crucial
When we think about skincare, most people focus primarily on the face, often neglecting other areas of the body that deserve just as much attention — like the hands and legs. These areas are constantly exposed to environmental factors which can lead to dryness, impaired skin barrier and even a few skin diseases.
READ FULL ARTICLEA Healthy Mother, a Healthy Child!
As a developmental paediatrician, I’ve seen firsthand how a woman’s health — both physical and emotional — shapes not only her own well-being but also her child’s future.
When a mother is healthy, supported, and empowered, her child thrives, and she can embrace this journey with confidence.
READ FULL ARTICLEEmpowering Confidence: Cosmetic Surgery for Women - A Thoughtful Choice
Cosmetic surgery is not about chasing perfection — it’s about restoring confidence and addressing concerns that may impact self-esteem. Whether it’s a mother looking to regain her pre-pregnancy body, a professional woman seeking a refreshed look, or someone correcting long-standing concerns, these procedures help women feel more comfortable in their own skin.
READ FULL ARTICLEKauvery Kare | Step-by-Step User Guide | Kauvery Hospital
Our Step-by-Step User Guide is here to make your journey easy and hassle-free! Whether you’re a first-time user or looking to get the most out of our services, we’ve got you covered every step of the way.
Stay tuned as we walk you through everything you need to know for a smooth and efficient experience.
Let’s get started!
WATCH FULL VIDEOPatient Experience
Dr. Balamurgan was very kind and very much friendly towards us. And also, he was ready to clear our doubts at any time.
– K.C
Recipe of the Month
Tofu Sambal
A Special Women’s Day Recipe
Tofu is called “soya paneer” in India. It’s made of soybean curd that’s similar in texture to paneer. Soy is a complete protein that contains all the nine essential amino acids.
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