Lifestyle

Eat Safe! Have a great Holiday!

It’s holiday time and many of you must be planning trips abroad or within India. Here are a few tips…

8 years ago

Snacking at work

Munching on snacks while working is common these days, but watch what you are eating. It might lead to obesity…

8 years ago

Beat the Heat

1. Take Cold Showers twice a day. 2. Wear loose cotton clothes. 3. Step up on water intake. Just plain…

9 years ago

Some Interesting Sleep Facts

Sleep Hygiene  Healthy sleeping habits known as sleep hygiene can help you shift from daytime frenzy to night time slumber.…

9 years ago

6 things NOT to say when you are visiting the sick

#1 - It’s a terrible illness doing its rounds, and it takes 6 months to actually get cured.  This line…

9 years ago

Healthy Antioxidant Salad

Adding a salad to your daily diet is a great way to develop healthy and nutritious eating habits. Here is…

9 years ago

Stay Safe from Dengue Mosquitoes

Stagnant waters of any type are favorite breeding grounds for all types of mosquitoes. With the recent downpour and flooding…

9 years ago

How long can you safely keep leftovers in the refrigerator?

Leftovers can be kept for three to four days in the refrigerator. Be sure to eat them within that time.…

9 years ago

True beauty lies in motherhood!!

"தாய்ப்பால்" மனிதர் உணரும் முதல் பசியின் உணவு. முதல் ருசியும் அதுதான். குழந்தை முதன்முதலில் தனக்கான ஒரு உறவை தேடி, உறுதி செய்வது தாய்ப்பாலை அருந்தும் போதுதான்.…

9 years ago

Bereavement – how do we help?

What is Bereavement? Bereavement refers to the period of mourning and grief following the death of a beloved person or animal…

12 years ago