Safety Precautions During Rains

The monsoon season is upon us; we have been experiencing heavy rain with more predicted. In the approaching rainy days, it is important that we follow a few health precautions to stay in good shape. Listed below are some pointers that will help.

Water Borne Diseases

• Truly an issue of concern during this time, water borne diseases are caused by eating or drinking, infected or contaminated, food and water.
• Cholera, amoebiasis, hepatitis A, etc. are the common water borne diseases reported during the rainy season. These diseases can be avoided by practicing a few safety measures.
• Ensure that the water consumed is boiled and the food is well cooked.
• The water should be from a known source and preferably boiled and cooled before consumption.
• Raw food should be avoided.
• Buying food outside should also be avoided as food prepared at home is always safer.
• The symptoms of waterborne diseases are diarrhea and fever and if these symptoms are experienced, it is better to consult a physician immediately.

The Mosquito Menace

• Mosquitoes breed in stagnant water – especially the mosquitoes causing dengue.
• Get rid of stagnant water inside or around the house. If it is not possible to clear it, the water can be kept covered to prevent access to mosquitoes.
• Fitting doors and windows with mosquito nets is a good option.
• Mosquito repellants, coils, etc., can all be used.

A Few General Safety Precautions

• Try to stay home as much as possible.
• If it is necessary to go out, wear proper footwear and clothing that cover the whole body. This is because coming into contact with dirty water can lead to skin infections.
• Inspect the house for mold. Presence of mold can lead to many respiratory issues.
• While driving, avoid dark roads and keep to roads that are well-lit.
• Avoid going close to electric wires.
• Make sure the home has an emergency kit and torch light.
• Stock up on essentials when rain is predicted – plan in advance so that going out can be avoided.

By following these simple precautions, we can all stay safe during the rainy season. For further help or clarifications, it is best to contact a doctor for reliable information.

Kauvery Hospital is globally known for its multidisciplinary services at all its Centers of Excellence, and for its comprehensive, Avant-Grade technology, especially in diagnostics and remedial care in heart diseases, transplantation, vascular and neurosciences medicine. Located in the heart of Trichy (Tennur, Royal Road and Alexandria Road (Cantonment), Chennai, Hosur, Salem, Tirunelveli and Bengaluru, the hospital also renders adult and pediatric trauma care.

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