Dietary changes to reduce risk of kidney stones

Dietary changes to reduce risk of kidney stones
April 05 09:06 2018 by admin Print This Article

There are 4 kinds of kidney stones
• Calcium Oxalate Stones
• Calcium Phosphate Stones
• Uric Acid Stones
• Cystine Stones

Calcium Oxalate Stones-dietary changes include avoiding
• Nuts
• Nut oils
• Spinach
• Unbroken wheat
• Beetroot
• Fried potato chips

Calcium Phosphate Stones – dietary changes include avoiding
• Meats
• Poultry
• Fish
• Nuts
• Beans
• Dairy products

Uric Acid Stones- dietary changes include avoiding
• Red meat and organ meats
• Shellfish (prawn and crab)
• Refined carbohydrates (white bread, white rice, pasta, sugar)
• Processed foods (junk foods, canned foods)
• Sugary beverages (fizzy drinks and juices)

Cystine Stones- dietary changes include avoiding
• Fatty food
• Red meat and organ meat
• Processed food

Dietary tips to follow for any kind of kidney stones
• Drink plenty of water
• Reduce sodium in your diet
• Substitute plant protein like nuts and lentils for animal protein like meat
• Regulate intake of calcium

 

Kauvery Hospital is globally known for its multidisciplinary services at all its Centers of Excellence, and for its comprehensive, Avant-Grade technology, especially in diagnostics and remedial care in heart diseases, transplantation, vascular and neurosciences medicine. Located in the heart of Trichy (Tennur, Royal Road and Alexandria Road (Cantonment), Chennai, Hosur, Salem, Tirunelveli and Bengaluru, the hospital also renders adult and pediatric trauma care.

Chennai – 044 4000 6000 • Trichy – Cantonment – 0431 4077777 • Trichy – Heartcity – 0431 4003500 • Trichy – Tennur – 0431 4022555 • Hosur – 04344 272727 • Salem – 0427 2677777 • Tirunelveli – 0462 4006000 • Bengaluru – 080 6801 6801

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