One of the biggest problems that a senior faces at home, and outside, is the risk of falls. As you age, bones get weaker and more brittle and even simple
Calcium in diet A diet low in calcium causes: – Reduced bone density – Increased risk of fracture – Early and steady bone loss Vitamin D – Synthesized in the
Headaches are common and can be caused by too much TV, hunger, thirst, sinus etc. They usually go away soon or with some mild medication. But migraines are debilitating. How
What is excess gas a symptom of? Gas is caused when the body breaks down the food that you ate. It is a by-product and normally is passed out without
Magnesium is an important nutrient for the elderly because:- It provides energy It helps maintain bone density It keeps teeth strong It helps in muscle and nerve function It regulates
Table of Content Introduction Incontinence Kidney stones Stretched bladder Urinary infectionsy Pain Burst Bladder Introduction How many of you hate using public toilets in malls or amusements parks? Do you
What are Probiotics? The human body contains trillions of bacteria, distributed all over the inside, and on the outer skin of the body. These bacteria enter the body from food,
Walk more, sit less Include 10-15 minutes of walking in your daily routine If you have a desk job, take a break every 30 minutes Use the stairs as often
Your first experience of a seizure can be traumatic. And if you get diagnosed with epilepsy, it can take a while to come to terms with the ramifications of living
How does cholesterol affect us? Cholesterol is found in the fat cells in your blood. High cholesterol levels can cause blockages in your arteries. This can trigger heart attacks and
